Do YOU want to be good or great?

BUFFDUFF COACHING

"Action is the foundational key to success"

ABOUT ME

JACQUELYN DUFF

With over 10 years of experience in the fitness industry, I am dedicated to helping clients achieve their strength training goals, whether they aim for weight loss or muscle gain. As an ACE-certified personal trainer and health coach since 2018, I combine personalized workout plans with nutritional guidance to ensure each client reaches their full potential. My approach is all about creating a positive, motivating environment tailored to your unique needs. Whether you’re just starting your fitness journey or looking to elevate your performance, I am here to support and guide you every step of the way.

I am particularly passionate about empowering women to build confidence through fitness. As the overall champion of the Ms. Buffalo bodybuilding bikini competition in 2023, I have firsthand experience in overcoming challenges and achieving peak performance. I strive to inspire and motivate women to believe in their strength and capabilities, helping them realize that they can accomplish anything they set their minds to. Join me, and let’s embark on a journey to boost your confidence and transform your life through the power of fitness.

About

MS BUFFALO BIKINI Overall CHAMPION 2023
Nationally Qualified NPC Bikini Competitor

My Story

What is my why?

I started BuffDuff Coaching to build confidence in women. Fitness has been apart of my life for over ten years and it's been a way to cope through the ups and downs of life and also a tool to teach you patience, discipline, and hard work. I truly want all women to have a great relationship with food, better self talk and image, and truly finding a healthy balance. This was something I struggled with for many years in the all or nothing mindset and it's so rewarding to share what i've learned with others.

I absolutely LOVE working with Jackie. She is super kind, funny, empathetic, patient, yet motivating. She is everything I have looked for in a trainer. And as a plus sized woman, she has never judged me through any of my trials and tribulations. If anything, we modified things and went from there. She has helped me work through knee pain, building confidence, and strength! I cannot thank her enough for putting up with my shenanigans and always keeping me on the right path. This is the best Ive felt in awhile, and it’s all thanks to Jackie🥰 I HIGHLY RECOMMEND, 100/10!!!